Saturday, June 13, 2020

Creating Recipes With Different Foods

from Eris Field

I love to create recipes using foods I've never before eaten. This salad leans to Mexican cuisine and is always well-received by my family and friends. It's easy to prepare and delicious to eat. I hope you like it too.

Pink Bean Salad
1 can Goya pink beans
½ cup Vidalia onion, chopped fine
½ cup roasted red pepper strips
½ cup olives, chopped
½ cup mozzarella pearls, more if desired
½ cup celery, chopped
2 tbsp. extra virgin olive oil
2 tbsp. balsamic vinegar, Artiston is my preferred brand
1 tsp. dried thyme
Freshly ground black pepper to taste
¼ teaspoon ground red pepper
Provide a bowl of coarse sea salt for those who want salt on top of their salad

Drain beans and rinse with cold water. Let them drain again while you mix other ingredients together in a bowl. Add beans to mixtures. Serve in a clear glass bowl.

Note: chick peas, croutons, or pepperoni minis can be added as desired.

Here is a brief intro to my latest contemporary romance novel for your reading pleasure.

For Laury, growing up on American Naval Bases in the Middle East resulted in a fluency in languages and a wariness of men. Now, after completing a psychiatric nurse practitioner program, she faces a mountain of student loans. While waiting to learn if she’s been accepted for her dream job, she works as a private duty nurse caring for Roberta, an elderly matriarch living alone in a 30-room mansion on Billionaires’ Row. Roberta’s granddaughter had agreed to stay with her while she recovered from eye surgery, but she has disappeared along with Roberta’s money and credit cards.

Damon, Roberta’s grandson who is volunteering with Doctors Without Borders, requests emergency leave to fly home from Iraq. After his wife divorced him, Damon had vowed never to marry again, but with only days to find a way to safeguard his grandmother, he offers Laury a bargain—a five-month marriage. She will protect Roberta while he returns to perform reconstructive surgery for child refugees and he will pay off her student loans. What could go wrong?

Readers who like novels with characters who must find strengths within themselves to overcome their difficulties will enjoy this story. They’ll learn different cultures’ approaches to families, marriages, and finances, about the Kurds who fought beside Americans in Iraq, about refugees, and about abuse. They will also learn about the power of love.


Eris Field was born in the Green Mountains of Vermont—Jericho, Vermont to be precise—close by the home of Wilson Bentley (aka Snowflake Bentley), the first person in the world to photograph snowflakes. She learned from her Vermont neighbors that pursuit of one’s dream is a worthwhile life goal.

As a seventeen year old student nurse at Albany Hospital, Eris met a Turkish surgical intern who told her fascinating stories about the history of Turkey, the loss of the Ottoman Empire, and forced population exchanges. After they married and moved to Buffalo, Eris worked as a nurse at Children’s Hospital and at Roswell Park Cancer Institute.

After taking time off to raise five children and amassing rejection letters for her short stories, Eris earned her master’s degree in Psychiatric Nursing at the University at Buffalo. Later, she taught psychiatric nursing at the University and wrote a textbook for psychiatric nurse practitioners—a wonderful rewarding but never to be repeated experience.

Eris now writes novels, usually international, contemporary romances. Her interest in history and her experience in psychiatry often play a part in her stories. She is a member of the Romance Writers of America and the Western New York Romance Writers. In addition to writing, Eris’s interests include: Prevention of Psychiatric Disorders; Eradicating Honor Killings, supporting the Crossroads Springs Orphanage in Kenya for children orphaned by AIDS, and learning more about Turkey, Cyprus, and Kurdistan.

Learn more about Eris Field on her website. Stay connected on Facebook.

Friday, June 12, 2020

Teaching History in a Different Way

History - the Most Important Timeline of All

by Carol Browne

Photo by Gustavo Fring from Pexels
Covid-19 is a game-changer in so many ways. It is making people rethink their lives, their jobs, their relationships, their aspirations, even their diets and the way they treat the planet they live on. The virus landed like a bolt out of the blue, illuminating the dark places in our lives and altering our perceptions. Many things that were thought of as important are now shown to be superficial and shallow. The way we structure our days has also come under intense scrutiny. Two areas of human activity in particular are undergoing a much-needed overhaul, and they are employment and education. People who can work from home during the lockdown can see the benefits of making this permanent. Meanwhile, many parents who have been home schooling their children are wondering if they should continue with it.

I was discussing this with a close friend of mine who has been working from home and is considering home schooling. She was concerned about peer pressure at the school one of her children attends and how it has had a detrimental effect on the child’s self-esteem. It is always hard to be different. It’s equally hard for an adult to do something different from what is considered normal. We often stick with the status quo for fear of being criticised. But, as the memes insist, the virus has shown us that normal wasn’t working. It’s time to create a new paradigm for living and my friend has seen the beneficial effects that home schooling has already had on both her children.

But this isn’t a blog about home schooling! When my friend and I were discussing different ways of educating her children, I reminded her of how we used to be taught history. We started as far back as the dinosaurs and moved forwards incrementally to the present day. As a result, I have had a mental image in my mind of every century down the ages with major events recorded on this timeline of history, so that I know where I am in the great scheme of things. I can see how mankind got to where it is today. It is like belonging to the timeline of humanity where everything makes sense, even the bad things, because wars have causes that can be traced back and great transitions, like the one we are experiencing now, can be anchored in time and better understood.

Do children still learn history this way? I meet so many young people who have no idea what happened before World War II (and don’t see the socio-economic and political factors that brought about that global conflict). Yes, they know about the Romans and perhaps the Ancient Egyptians but can’t pin them down to a particular era.

Photo by Fauxels from Pexels
And here in the UK how many of the people who are so proud to be British know anything about the history of the British Isles? Why do we use the words British and English; what’s the difference? We were a nation of immigrants long before the Roman occupation, during which time we really were British but not English. If everyone understood that we have all migrated here from other countries, would we rethink our current attitude to immigration? And if we knew more about our imperialist past with its horrors of slavery and oppression, would we see how racism developed and be better able to reject it?

Everything that happens is a lesson and the lessons of history will keep repeating on the timeline until we decide to take a stand and say no more. Only by understanding the timeline of the past can we see the need for change in the present. Allowing children to grow up without reference points or connections to ancestral knowledge, is not giving them freedom. It leaves them adrift in the modern world not knowing why things are the way they are. To teach children the lessons of history is to give them the tools they need to make their world a better place and create a brighter future.

History is important. In my book Being Krystyna – A Story of Survival in WWII I showed how intolerance for other people’s differences can lead to persecution and conflict. Krystyna herself always feared the Nazis would return, and looking at world events today I think she was right. One way to stop the resurgence of such evil is to make sure that the lessons of history are never forgotten. But first we have to learn them.

Here is a brief introduction to my book. Thank you for reading it.

It’s 2012, the year of the London Olympics, and for young Polish immigrant Agnieszka, visiting fellow countrywoman Krystyna in a Peterborough care home is a simple act of kindness. However, the meeting proves to be the beginning of a life-changing experience.

Krystyna’s stories about the past are not memories of the good old days but recollections of war-ravaged Europe: The Warsaw Ghetto, Pawiak Prison, Ravensbrück Concentration Camp, and the death march to freedom.

The losses and ordeals Krystyna suffered and what she had to do to survive, these are horrors Agnieszka must confront when she volunteers to be Krystyna’s biographer.

Will Agnieszka find a way to accomplish her task, and, in this harrowing story of survival, what is the message for us today?

Buy Links


Born in Stafford in the UK, Carol Browne was raised in Crewe, Cheshire, which she thinks of as her home town. Interested in reading and writing at an early age, Carol pursued her passions at Nottingham University and was awarded an honours degree in English Language and Literature. Now living and working in the Cambridgeshire countryside, Carol usually writes fiction and is a contracted author at Burning Willow Press. Being Krystyna, published by Dilliebooks on 11th November, 2016, is her first non-fiction book.

Stay connected with Carol on her website and blog, Facebook, and Twitter.

Tuesday, June 9, 2020

Vegan Baked Beans For Any Season. Author Alicia Joseph shares a recipe.

by Alicia Joseph

This vegan recipe is also a fave for my meat-eating friends and family. Give it a try and let me know what you think.

Vegan Baked Beans
1 cup brown lentils
½ cup red lentils
1 carrot, chopped fine
2 stalks celery, chopped fine
½ med. red onion, chopped fine
1 bell pepper, chopped fine, color doesn’t matter
3 cups water + 6 tbsp. water
3 tbsp. flaxseed meal (linseed), chia seeds work too
1½ cups oats
1 tbsp. dried chopped onion
½ tbsp. garlic powder
1 cup ketchup

Preheat oven to 350° F.

Mix both lentils, carrot, celery, onion, and pepper together in a saucepan. Stir in 3 cups water and boil until has evaporated. Be sure to stir often.

In a separate dish, mix flaxseed with 6 tablespoons of water. Let it stand to thicken. This is your egg replacement.

When lentils and vegetables are cooked, slowly pour in oats. Break oats up as much as you can. Stir in lentils so it's a nice thick consistency. Next add flax mixture, onion, and garlic. Mix well.

Pour contents evenly into a loaf pan. Bake 15 minutes. Pour ketchup over the top and cook for an additional 5 minutes.

Here is a glimpse into one of my books. I hope you enjoy it.

“When a train runs over a penny, the penny changes form, but it can still be a penny if I want it to be. Or, I can make it be something else.”

Lyssa and her best friend Abbey discover a hideout near the train tracks and spend the summer before sixth grade hanging out and finding freedom from issues at home. Their childhood innocence shatters when the hideout becomes the scene of a tragic death.

As they’re about to graduate from high school, Abbey’s family life spirals out of control while Lyssa is feeling guilty for deceiving Abbey about her sexuality.

After another tragic loss, Lyssa finds out that a penny on the track is sometimes a huge price to pay for the truth.

AMAZON BUY LINKS



Alicia Joseph grew up in Westchester, Illinois. She has many works-in-progress that she hopes to finish soon. Life permitting.

When she is not writing, Alicia enjoys volunteering with animals, rooting for her favorite sports teams, and playing “awesome aunt” to her nine nieces and nephews.

Learn more about Alicia Joseph on her blog. Stay connected on Facebook and Twitter.